Fitness Challenge

Mr. Dragatas
Ox Ridge (location map)
Tuesday, 4:00 PM - 5:00 PM
10/06/20 - 10/27/20 (4 weeks)

Get ready to challenge your mind and body in this fun, fast-paced fitness class that will leave you breathless and happy! Start with a warm-up, then move into different drills and challenges that feature a variety of discipines--bodyweight exercises, yoga and martial arts. This class promises to increase your fitness level, help with balance and flexiblity and provide a positive, nurturing environment.

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